Coaching Insight Journal #1

Here is the first video I am posting that shows examples of insights and changes in disposition for clients as a result of a coaching session. I like to capture a summary video of the clients' context, critical insight(s), and commitments moving forward. I call this a "Coaching Insight Journal Entry," and I share them with the client after the session to watch regularly between conversations to reinforce intrinsic motivation. From a psychological standpoint, this can be more powerful than the client using the coach for motivation and accountability.

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